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The official #StopTheBeautyMadness blog is your go-to source for the most compelling media on the subject. We curate what is popular as well as lesser known media that needs to reach a wider audience. 

What Works For You?

Posted By: Lisa Meade

What would you say if someone asked you, "What works for you to make you feel good about your body?" We all know what makes us feel bad. In fact, study's show that almost 100% of us have one negative body image thought a day! So let's start a new list; a body positive list! Have a look at this article and see what works for you. Maybe you will come up with a few more to add to the list!

12 Ways to Feel Great About Your Body

Author: Liz Langley

After all those winter months of comfortably concealing sweaters, that’s a question some of us don’t want to consider. If you ever feel like your body is the fleshy equivalent of a hoarder house, with weird stuff having mysteriously accumulated in ways that make you wonder if you should call in a team of experts, or maybe an exorcist, you’re not alone.

I wrote that because sometimes I feel that way. Most of us don’t think we’re perfect. 

In fact, that woman you think is perfect doesn’t think she’s perfect. Glamour magazine’s Sean Dreisbach reported on a 2011 survey by Glamour and psychologist Ann Kearney-Cooke, which found that 97 percent of women had at least one “I hate my body” moment per day, and the average women reported 13 negative body thoughts on a daily basis. 

To read more see below.

Source: http://www.alternet.org/personal-health/top-12-ways-love-your-body-no-matter-season?page=0%2C0